Caring for Skin in Winter

 

  • Even in winter, when the sun seems to be hiding behind a cloud blanket, there are still enough UVA and UVB around to prompt the use of sunscreen.
  • In cold temperatures we lose water via the skin, which becomes very dehydrated. You need a heavier moisturizer than the summer one, as well as a good body lotion. When skin dries it may flake, become itchy and even crack. The protective barrier is broken, then bacteria can easily create at least irritation, at worst infections.
  • Try to drink two to four ounces of water every couple of hours throughout the day.
  •  Your diet is critical. Make sure you have an adequate amount of essential fatty acids, as they are vital in helping maintain the moisture barrier.  Be sure to add good sources of essential fatty acids (EFAs) – salmon,  avocado, and almonds are great sources.
  •  Dry, cold skin is the playground of free radicals. Make sure you continue to use antioxidants during the winter, as well as during the summer. Using products with vitamin C and vitamin E and taking these as oral supplements will enhance resistance to free radical damage.
  • Avoid prolonged exposure to hot water, which, combined with aggressive soaps, can really tear up the skin barrier. Keep it short and set the water temperature only as hot as you need it to be.
  •  Check the humidity of your home and workplace. If it falls below 60 percent, your skin will tend to lose more moisture. A humidifier, even a portable one, would be of great help in that case.
  • Review your skin care routine and adjust it to include a gentle milk cleanser and toner, a heavier moisturizer than the summer one, and a nourishing night cream.

 

Drugstore vs.Professional Skin Care Products

Cosmetic products are being created on a daily basis. Some are only sold through aestheticians and doctor’s offices, while others are readily available via television shopping channels, infomercials, online retailers, or department stores and drugstores. Consumers often end up feeling confused about who to trust, where to shop, and whether to spend their hard-earned money at the spa or the drugstore.

Drugstore products are designed to target some of the most general needs of the skin. The products must be suitable for all ages and different skin types and concerns. The formulating concept behind a typical drugstore skin care product is “one size fits all.

On the other hand, the majority of products formulated for skin care professionals are made for a narrower range of consumers.

Usually, these skin care products are skin type- and condition-specific, result-driven, and designed to yield quick results.

These formulations are designed for consumers who are seeking solutions via treatments and products offered by professionals.

When creating products for the professional market, formulators mainly focus on targeted issues the product is designed to help resolve. They will choose very specific actives that are often clinically-tested for activity; the percentage used in clinical studies is often referenced as the percentage used in the product.

This approach ensures product activity and visible results in the shortest time possible. Consumers purchasing products from professionals also benefit from extended education they receive on the product benefit and usage as proper usage is very important in order to obtain results.